2023 Offseason Menu

The most wonderful time of the year

I’ve been getting loads of eager messages asking about webinars, classes and programs for you and your team and I am PUMPED to be able to share with you my 2023 Offseason Menu where you will find information on all the ways we can work together over the coming months.

There are opportunities for everyone. Email steph@empoweredperformance.ca if you have any questions, need help picking a program, or wish I offered something that you don’t see in the menu.

The best place to make sure you don’t miss out on new podcasts, exercises, programs and curling/fitness info? Join the newsletter for FREE, here.

Stephanie Thompson is a former student-athlete at Western University and is a certified Kinesiologist who plays on the WCT Women's tour.  This article, 2023 Offseason Menu was originally published on on her blog, Empowered Performance, and is re-published here with permission.

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