Big thanks to Ryan and Jonathan from Rocks Across the Pond for having me on their podcast last week.
I talk nerdy, and I talk fast.
All about training specifically for curling.
We’ve been gifted with an extra month or 2 in our off-season, and we dive into some of the big and some of the small ways you can take advantage of the extra time.
Listen to the interview on your favourite podcast ap (spotify, google play), or direct Link here
Thank you for listening, now wash your hands, call your friends & stay the F home.
Stephanie Thompson is a former student-athlete at Western University and is a certified Kinesiologist who plays on the WCT Women's tour. This article, Listen to my interview with Rocks Across the Pond, the Curling Podcast was originally published on on her blog, Empowered Performance, and is re-published here with permission.