Analyze, Assess, Accomplish

Are you frustrated with not hitting the broom consistently? Do you struggle with balance on the ice? Do you wish you could have more weight control, or be able to generate more accurate hit weight? How long have you been struggling? What have you done to improve your performance? If you’re one of those people who show up to the rink game after game, draw after draw, season after season…


Stephanie Thompson is a former student-athlete at Western University and is a certified Kinesiologist who plays on the WCT Women's tour.  This article, Analyze, Assess, Accomplish was originally published on on her blog, Empowered Performance, and is re-published here with permission.

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