Featured on JackedScholar.com!

My updated Top 10 Health Benefits of Urban Poling article was featured on www.jackedscholar.com

Check it out here.

Happy Poling,


Stephanie Thompson is a former student-athlete at Western University and is a certified Kinesiologist who plays on the WCT Women's tour.  This article, Featured on JackedScholar.com! was originally published on on her blog, Empowered Performance, and is re-published here with permission.

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